Virtual

Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists, feet and ankles, etc.) and will include foam rolling/myofacial release, active stretching, and light strengthening to improve your joints’ range of motion. Think of it as flexibility, …

These classes are pay-what-you-can, whether it's $1 or $20. I strongly believe health and fitness should be accessible to everyone, regardless of income, which is why I offer these sliding scale classes. I recommend paying whatever you think the class is worth, but please remember that hours of my time and work go into curating …

Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists, feet and ankles, etc.) and will include foam rolling/myofacial release, active stretching, and light strengthening to improve your joints’ range of motion. Think of it as flexibility, …

These classes are pay-what-you-can, whether it's $1 or $20. I strongly believe health and fitness should be accessible to everyone, regardless of income, which is why I offer these sliding scale classes. I recommend paying whatever you think the class is worth, but please remember that hours of my time and work go into curating …

Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists, feet and ankles, etc.) and will include foam rolling/myofacial release, active stretching, and light strengthening to improve your joints’ range of motion. Think of it as flexibility, …

These classes are pay-what-you-can, whether it's $1 or $20. I strongly believe health and fitness should be accessible to everyone, regardless of income, which is why I offer these sliding scale classes. I recommend paying whatever you think the class is worth, but please remember that hours of my time and work go into curating …

Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists, feet and ankles, etc.) and will include foam rolling/myofacial release, active stretching, and light strengthening to improve your joints’ range of motion. Think of it as flexibility, …

These classes are pay-what-you-can, whether it's $1 or $20. I strongly believe health and fitness should be accessible to everyone, regardless of income, which is why I offer these sliding scale classes. I recommend paying whatever you think the class is worth, but please remember that hours of my time and work go into curating …

Joint Mobility is a beginner-friendly exercise class focusing on… you guessed it: your joints! Each class will focus on one area of the body (i.e. hands and wrists, feet and ankles, etc.) and will include foam rolling/myofacial release, active stretching, and light strengthening to improve your joints’ range of motion. Think of it as flexibility, …

These classes are pay-what-you-can, whether it's $1 or $20. I strongly believe health and fitness should be accessible to everyone, regardless of income, which is why I offer these sliding scale classes. I recommend paying whatever you think the class is worth, but please remember that hours of my time and work go into curating …