Shoulder Pain Archives - Lindsay Wenndt - Curvy Women's Health Coach and Fitness Trainer

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Front of Shoulder and Rotator Cuff Pain When Lifting - Tight Lats

September 3, 2021August 22, 2021Mini Class Library Shoulder Pain

2 Drills to Relieve Front of Shoulder Pain When Lifting

The Olympics wrapped up a couple weeks ago and like most people, I watched a little of everything. Okay, fine, I obsessively watched every moment I could snag for 2 weeks, often forgoing sleep and rearranging my schedule to catch specific matches. I even temporarily rearranged all the furniture in our living room like a …